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Wiggle Online Cycle Shop
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£22.50
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CTS Train Right DVD Series - Climbing II: Chris Carmichael discloses the training techniques and approaches that he uses with some of the top endurance athletes in the world. These workouts have been designed to increase your climbing power and enhance your pedaling mechanics. The newest addition to the CTS Trainright DVD Library, the Climbing II DVD incorporates the same workout format as the original video, but has been revised to include a more dynamic range of climbing repeats and hill accelerations. The Trainright Team leads you through a workout designed to improve your aerobic capacity, climbing cadence and force production when the road turns towards the Sky! Develop cycling-specific strength Improve climbing lactate threshold Enhance your ability to respont to candence changes during a climb Learm from Lance Armstong's coach, Chris Carmichael These workouts and techniques are applicable to ALL cycling levels.
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